This recipe is from the Weight Watcher's 20 Minute Recipe Magazine. I just got the magazine so I haven't had a chance to try this recipe yet, but it sounds great and I'll probably fix it over the weekend.
1 (14 oz) Italian cheese-flavored pizza crust (such as Boboli Original)
2 Cups chopped cooked chicken
2/3 Cups spicy barbecue sauce, divided
1/3 Cup slivered red onion
2 Tablespoons chopped fresh cilantro
1 Cup (4 oz) pre-shredded part-skim mozzarella cheese
1. Preheat oven to 450
2. Place pizza crust on an un-greased baking sheet; lightly coat crust with cooking spray.
3. Combine chicken and 1/3 cup sauce in a small bowl; stir well. Spread remaining 1/3 Cup sauce evenly over pizza crust, leaving a 1" border. Top crust evenly with chicken mixture and remaining ingredients
4. Slide pizza off pan directly onto oven rack. Bake at 450 for 10 to 12 minutes or until the crust is crisp and cheese melts. Slide pizza from oven rack back onto pan using a spatula. Remove from oven, and cut into 8 slices.
Yield: 8 servings (serving size: 1 slice)
Prep time: 5 minutes
Cook time: 10 minutes
If you're counting Weight Watcher's Points the point value is 6 points per slice.
Calories: 281; Fat: 6. g (Sat. fat 3.1 g); Protein: 19.5 g; Carbs: 34 g; Fiber: 1.1 g; Chol: 37 mg; Iron: 1.8 mg; Sodium: 606 mg; Calcium: 169 mg.